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Who do you see when you look in the mirror? What emotions come up? I have heard this said so many times. "As within.....so without." ...

In today's fast-paced world, it's easy to overlook the importance of self-care and holistic healing. With the rise of stress-related...

Christine uses techniques to facilitate wellness and emotional balance. Individuals are offered a safe space to embark on a...

Trauma and illness can take a toll on both our physical and mental well-being, leaving us searching for alternative healing methods...